Taking Charge of Adult ADHD ~ Dr. Russell Barkley
“If you want to get a deep understanding of how ADHD affects people and solutions for dealing with it, the book by THE preeminent doctor on the subject is this one.”
For years, I’ve been watching lectures and keynotes on YouTube that Dr. Barkley has given. I’ve learned so much from him, but I never actually read his books! My entire life, I’ve struggled so much with reading. Even though I love it, it takes me weeks and months to finish one book. But at some point, someone invented recorded audio, and now I barrel through them. YAY ME! I learn good!
There’s a lot here. At times, it gets a bit clinical, but for info nerds like me, I found it helpful.
