RECOVERY RAWKSTARS PRESENTS · SMART RECOVERY'S CBA
Cost / Benefit / analysis a Soundcheck of Truth!
Before the encore, run the soundcheck: what does using really pay, and what does it really cost — both for keeping the habit and for leaving it on the stage.
Recovery RAWKSTARStonight we think it through
Setlist
Four SETS · ONE NIGHT
Using ✶ / DOING THE DAMN THING
Label each item ST (short-term) or LT (long-term) in the right-hand column.
Benefits rewards & advantages
THE GOOD IT HANDS YOU - BE HONEST
ST/LT
Costs risks & disadvantages
THE PRICE IT MAKES YOU PAY - AGAIN BE HONEST
ST/LT
NOT Using ✶ / stopping or TAKING THE NIGHT OFF
Label each item ST (short-term) or LT (long-term) in the right-hand column.
Benefits rewards & advantages
What the quiet gives back
ST/LT
Costs risks & disadvantages
The hard part of the encore
ST/LT
This worksheet has been reimagined from SMART Recovery’s Cost-Benefit Analysis. Find more great support at SMARTRecoveryGlobal.org.
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