Taking Charge of Adult ADHD ~ Dr. Russell Barkley
If you want to get a deep understanding of how ADHD affects people and solutions for dealing with it, the book by THE preeminent doctor on the subject is this one.
Your brain is lying to you!
I don’t always catch myself when I do these things, but the more I try, the better I get at it. My favorite word… NEUROPLASTICITY! At some point, I might go more into this myself, but check out Dr. Tracey Marks’ video on it. If you’re not watching all of her videos, you’re missing out!
Going out when you no longer drink
It was obvious how others were getting hammered and not realizing the costs of getting wrecked when they could have been having fun without it.
*new* Plain Language Big Book from AA?
I think the idea of it would probably have been helpful to me when I first came in trying to read this stuff. I could definitely imagine how this would work for others too.
It’s Amazon Prime Day!
That means it’s a great day to pick up some of the suggested books and materials we’ve been posting here in since we launched. Checking out the stuff we recommend, sends the referral fees from Amazon Recovery RAWKstars. That’s true every day of the year but just a reminder, Amazon is on sale tomorrow so have at it!